"Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there." - Deepak Chopra
Sedona Private Meditation Package 1: Peace
The Peace Package will give you a solid foundation in meditation technique and to help you take advantage of the powerful Sedona energy to add extra oomph to your meditation.
We’ll meet at an iconic Sedona location to participate in a grounding and intention-setting ceremony and discuss where you are with your meditation practice. You will learn foundational meditation truths.
A guided 25-minute meditation will expose you to techniques and tools to help you integrate meditation into your daily practice.
This package includes:
- Intention setting and grounding ceremony
- Meditation training specific to your needs
- 25-minute guided meditation
- Online access to my Meditate in the Sedona Vortex Energy 90-minute recorded training
- Online access to my 15-minute guided breath-awareness meditation
1.5 hours, $125 for 1-2 people, $45 for each additional person.